Classes offered at Colibri
KIDS SELF-DEFENSE (AGES 5-13)
Safety and fitness can never start too early. This class covers basic martial arts movements, body awareness, coordination, flexibility, social skills and cooperation with others. It blends the best of East and West through the exciting disciplines of Kaito Gakko, Karate, Boxing and Judo. With an emphasis on self-defense and personal responsibility, these classes will help children develop strength, confidence, and self-esteem.
ADULT SELF-DEFENSE (AGES 14 & UP)
This exciting combination of Kaito Gakko, Karate, Judo, and Boxing builds strength, tones the body, and instills confidence in adults of all ages. You’ll experience direct contact through sparring/randori while learning safety and camaraderie. This is one of our most popular classes!
BRAZILIAN JIU-JITSU (AGES 5 & UP)
Submission grappling builds a strong core, flexibility, and coordination while teaching powerful techniques for men and women alike. You’ll learn take downs, ground game, falls, and submission locks in this “no striking” class.
Colibri offers private lessons for those looking for one-on-one, personal instruction. Private lessons are by appointment only.